Instead of pumping iron, traditional Kung Fu masters used heavy weapons for weight training. This builds your muscles and your fighting spirit and skill at the same time! The Long-handled knife is often called the Kwan Do (after the ・・patron saint・・ of Kung Fu, General Kwan or Guan Yu). However, this set actually pays homage to a different hero, General Chai Yang of the Han dynasty.
DVD Features:
- 11 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extras:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
Hung Gar Master Level DVD Set Includes:
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(Hung Gar DVD #11)ﾂFive Animals
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(Hung Gar DVD #12)ﾂFive Animals and Five Elements
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(Hung Gar DVD #13)ﾂPanther
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(Hung Gar DVD #14)ﾂTiger
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(Hung Gar DVD #15)ﾂPlum Flower Spear
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(Hung Gar DVD #16)ﾂGeneral Chai Yang Long-Handle Knife
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(Hung Gar DVD #17)ﾂPlum Flower Chain Whip
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(Hung Gar DVD #18)ﾂHunting Tiger Trident
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(Hung Gar DVD #19)ﾂFour Gates Hand Sparring
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(Hung Gar DVD #20)ﾂRound Shield and Butterfly Sword
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