Shaolin sets sharpen your reflexes by attacking different directions for multiple attackers. Chum Sam focuses upon combinations which alternate quickly from side to side, to increase your reaction speed. When you practice the Ten Hand forms of Shaolin in ascending order, Chum Sam is the first of the short sets, so it is fast and explosive. This set builds coordination in your left hand and left leg.
– Northern Shaolin Book Vol 1ﾂby GM Wing Lam
– Northern Shaolin Book Vol 2 by GM Wing Lam
– Ultimate Iron Palm Book by GM Wing Lam
DVD Features:
- 10 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extras:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
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