Leng Low balances your body by alternating techniques between your left and your right. This way you learn to fight with either side equally. In typical Shaolin style, this set takes you one step further by adding a new variation following this left and right techniques. Each variation, although related to the previous techniques, has an entirely different application. Leng Low is excellent training to make you a well-rounded fighter.
DVD Features:
- 13 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extras:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
– Northern Shaolin Book Vol 1ツby GM Wing Lam
– Northern Shaolin Book Vol 2 by GM Wing Lam
– Ultimate Iron Palm Book by GM Wing Lam