One of the flashiest and most intricate weapons of Shaolin Kung Fu, the Three-Section Staff is considered a ・・flexible weapon・・. Flexible weapons have a joint, which makes them more versatile and more challenging. This video will show you how to use the momentum and centrifugal force of the Three-Section Staff to deliver more impact into your strikes. You will learn how to effectively control this weapon for combat.
– Northern Shaolin Book Vol 1ツby GM Wing Lam
– Northern Shaolin Book Vol 2 by GM Wing Lam
– Ultimate Iron Palm Book by GM Wing Lam
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DVD Features:
- 14 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extra:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
Three Section Staff
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Three Section Staff
- Rattan Three Section Staff
- Three Section Swivels
- Red Oak Three Section Staff
- Three Section Staff Foam Padded
- Traditional Three Section Staff Metal Ring Swivel
- Traditional Northern Shaolin Three Section Staff Course DVD by GM Wing Lam