This set combines the five elements and the twelve animals into integral form. This highly important set in the Xing-Yi system provides a training of the system as a whole rather than its parts. This set contains both internal and external training and can help you reach the peak physical condition.
Complete Xing Yi DVD Set Includes:
- (Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist
- (Tai Chi DVD #12) Xing Yi Continuous Five Element Fist
- (Tai Chi DVD #13) Xing Yi Twelve Animals
- (Tai Chi DVD #14) Xing Yi Hawk’s Eight Steps
- (Tai Chi DVD #15) Xing Yi Combination Set
DVD Features:
- Learn the combination of Five Elements and Twelve Animals set in 7 full lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extra:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
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