Master Li Siu Hung & Instructor Joe Keit
The Buddha Palm Form of Choy Lay Fut is a traditional Choy Lay Fut Form that contains many internal movements. The key to this form is using both the opponent・・s energy and your whole body to develop and issue power for self-defense. This video presents the form at regular speed and in slow motion with explanations, as well as fighting techniques using the Buddha Palm.
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