Discover Chinese Wushu with this easy-to-read 10-Minute Primer Chinese Kung Fu (Wushu). This book covers all the basics of Wushu with accurate and defined illustrations.
The basics include:
- Origins of Wushu
- Key Principles and Etiquette
- Wushu Schools
- Wushu in films/Art and Culture
- Health Benefits
This book comes with an instructional DVD that demonstrates key practice, it is the perfect introduction for beginners in Chinese martial arts and insights for Wushu practitioners.