Lau Gar was originally a secret system taught only to people with the surname Lau. It was adopted by Hung Gar and has become standard part of the curriculum. Lau Gar has been made popular by the famous master Lau Kar Leung, director and star of many great martial arts movies, such as Jackie Chan・・s Drunken Master films.
The first level includes the following:
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(Hung Gar DVD #1) Introductory Hung Gar and Arrow Hand
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(Hung Gar DVD #2) Lau Gar Kuen
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(Hung Gar DVD #3) Kung Gee Fook Fu Kuen (Taking the Tiger)
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(Hung Gar DVD #4) Monkey King Staff
Book: Southern Shaolin Ling Nam Hung Gar
ツKung Gee Fook Fu Taming the Tiger
DVD Features:
- 10 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extras:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Kwoon in the old days
- Photo Gallery