Jou Mah is the longest set of the Ten Hand Sets of Shaolin. This marathon set builds your stamina. Jou Mah reveals to you how to wage a prolonged fight when your body is exhausted. Many of its techniques show you how to renew your attack with a barrage of follow up combinations when your first assault falls short.
DVD Features:
- 12 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extras:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
– Northern Shaolin Book Vol 1ﾂby GM Wing Lam
– Northern Shaolin Book Vol 2 by GM Wing Lam
– Ultimate Iron Palm Book by GM Wing Lam
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