WLE Tai Chi Ruler is hand turned from Red Oak Wood and weighs only 9oz. The Tai Chi Ruler, or Bang, is a tool used in the ancient system of Taoist exercise known as chi-kung. The bang, or ruler, serves as a focusing device of your natural coordination and balance by integrating mind and body.
Double Chen Tai Chi Bang Home Study DVD by Kenny Perez
Features and Specifications:
- Use: Promotes focus and coordination during Tai Chi exercise
- Length: 17.5″
- Diameter: 2.75″
- Material: Red Oak
- Weight 9 oz
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