This form shows the five crucial links that combine the five energies. The focus is on the harmony of the five energies, necessary for the cultivation of Chi. The training of this set provides the foundation to learn the fighting applications of the Xing-Yi system.
Complete Xing Yi DVD Set Includes:
- (Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist
- (Tai Chi DVD #12) Xing Yi Continuous Five Element Fist
- (Tai Chi DVD #13) Xing Yi Twelve Animals
- (Tai Chi DVD #14) Xing Yi Hawk’s Eight Steps
- (Tai Chi DVD #15) Xing Yi Combination Set
DVD Features:
- Learn Five Elements plus applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
DVD Extra:
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
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