By Wang Xuanjie and J.P.C. Moffett
The “Standing Pole Exercises” are a unique form of calisthenics involving the cultivation and integration of mind and body under the conditions of non-movement or slight movement. In this book, the authors outline the ancient Chinese tradition of therapeutic exercises, now known as qi-gong, of which these exercises form a part, the practice of the “Standing Pole Exercises” today, and the physiological factors underlying their therapeutic effect. These exercises constitute a very simple and effective system for the treatment of illness and the development of overall health and fitness, suitable for practice by persons of all ages and physical constitution.
89 pages, 4.5×7
Fast Shipping and Professional Packing
Thanks to our longstanding association with UPS FedEx DHL and other top global carriers, we are able provide a range of shipping options. Our warehouse staff are highly trained and will be able to pack your goods in accordance with the exact and precise specifications. Your goods are thoroughly checked and properly secured before shipping. We ship to thousands customers every day from all over the world. This shows how we're dedicated to becoming the biggest retailer online in the world. The distribution centers and warehouses distribution are in Europe and the USA.
Orders that include more than one item are given processing time in accordance with the item.
Before shipping before shipping, we'll inspect thoroughly the items you've ordered. Today, most orders will be delivered within 48 hours. Delivery is expected to take between 3 and 7 days.
Returns
The stock is constantly changing. It is not managed entirely by us, since we are involved with multiple parties such as the factory and the storage. The actual inventory can change at any moment. It's possible that the stock may run out after your order has been placed.
The policy is for 30 days. If you have passed 30 days without a trace since the purchase and we are unable to offer an exchange or refund.
The item cannot be in use and must be in its original condition. You must have the item in the original packaging.
Related products
